How to make a Decision

How to Make a Decision

How to Make a Decision

I am slightly embarrassed to admit that I have often avoided making decisions throughout my life. That’s not to say that I haven’t made things happen but I have often avoided putting my foot down and choosing a path one way or the other, preferring instead to allow circumstances to make the decision myself. That’s not to say that I haven’t subconsciously pushed circumstances one way or another, but it’s not the same and does not give you the same benefits as being decisive and telling the world what you want.

The thing is that an argument could be made that the whole point of life is to make decisions (if we take any spiritual questions out of the equation). The biological definition of life is that ‘life is irritable’ meaning that the environment does something and life does something back. This is true for all life – a plant decides on some level to move towards the light and if it were to stop doing it, it would die. The same is true for us on a much more complex level. If we were to stop making decisions, we would not get up, eat or drink and we would soon die.

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Categories: Self Improvement

How to live 10 Years Longer by Playing Games

Live 10 years LongerPlus be happier and have fewer regrets

“I’m a gamer so I like to have goals. I like special missions and secret objectives, so here’s my special mission for this talk. I’m going to try to increase the lifespan of everyone in this room by seven and a half minutes.”
– Jane McGonigal

Jane Mcdonigal gave a talk at TED recently that I loved. Its backed by some real research and gives us a way to not only live longer but to enjoy life while we live it and to avoid the top 5 deathbed regrets which are:

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How to instantly be more powerful and feel better about yourself.

Body LanguageThe cheaters guide to being more powerful, confident and becoming the person you wish you could be (and living longer as a bonus).Its quite a promise but you will easily get that and a lot more from this short post and video.

A word of warning though is that you get absolutely no benefit whatsoever from this until you physically do it. On the plus side there is nothing easier to test and you can immediately feel the benefits. What even better is that the more that you do it, the greater the benefit that you get and the more ingrained the changes will become.
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